Shillong 3 Days Itinerary: Hour-by-Hour Plan
A tested Shillong 3 days itinerary: Umiam Lake, a full Cherrapunji day, Laitlum and Shillong Peak, with drive times, where to sleep and a Dawki swap.
Shillong Trip Travel Desk · Updated · 9 min read
ANKAN · Commons · CC BY-SA 4.0For 3 days in Shillong, spend day 1 driving up from Guwahati via Umiam Lake and Police Bazaar, day 2 on a full Cherrapunji (Sohra) loop of falls and caves, and day 3 at Laitlum Canyons, Elephant Falls and Shillong Peak before driving back. Swap day 3 for Dawki only if you stay a fourth night.
Key takeaways
- Guwahati airport to Shillong is about 120 km and 3 to 3.5 hours, so day 1 is half travel
- Give Cherrapunji (Sohra) a full day: it is about 55 km away and the main sights are spread over 20 km
- Dawki is about 85 km and 2.5 to 3 hours each way; do it only with a fourth night
- Start every day by 8 am; sunset is around 4:45 pm in December and 6:15 pm in June
- Leave Shillong 5 hours before a Guwahati flight to allow for Jorabat traffic
- Carry photo ID for Shillong Peak, which sits inside an Air Force area
On this page 12 sections
- The plan at a glance
- Day 1: Guwahati to Shillong via Umiam Lake
- Day 2: The Sohra (Cherrapunji) loop
- Day 3: Laitlum, Elephant Falls, Shillong Peak and back
- Where to stay for three nights
- Getting around for three days
- What we would leave out
- Timing rules we use
- Swapping in Dawki and Mawlynnong
- Variations for your season and group
- If you only have 2 nights
- How we'd plan it
- FAQs
Three days is the most common Shillong trip we plan, and also the one people overpack. The mistake is always the same: trying to fit Sohra, Dawki, Mawlynnong and a root bridge trek into what is really two sightseeing days and two half-days of transfer. This plan is built the other way round, from the drive times.
It assumes you arrive at Guwahati airport or station on the morning of day 1 and leave from Guwahati in the evening of day 3. If you have three full days plus arrival and departure days, jump to the Dawki swap near the end.
The plan at a glance
| Day | Route | Drive | Main sights | Sleep |
|---|---|---|---|---|
| 1 | Guwahati to Shillong | 120 km, 3 to 3.5 hrs | Umiam Lake, Ward's Lake, Police Bazaar | Shillong (1,525 m) |
| 2 | Shillong to Sohra and back | 110 km, 4 hrs total | Nohkalikai, Mawsmai Cave, Seven Sisters Falls | Shillong |
| 3 | Shillong to Guwahati | 25 km of sightseeing, then 120 km | Laitlum, Elephant Falls, Shillong Peak | Home or Guwahati |
The route is almost exactly our Shillong and Cherrapunji 3-night package with one night trimmed.
Day 1: Guwahati to Shillong via Umiam Lake
9:30 am: Leave Guwahati airport. The first 30 km through the city edge to Jorabat is the slowest part; after that the four-lane road climbs steadily through Nongpoh, where most drivers stop for tea and pineapple at the roadside stalls.
12:30 pm: Reach Umiam Lake, about 15 km short of Shillong. The highway viewpoint takes 15 minutes. If you want a boat or a lakeside lunch, give it an hour.
1:30 pm: Check in at your Shillong hotel. We suggest staying around Police Bazaar or Laitumkhrah for walking access to food.
3:30 pm: Walk to Ward's Lake, a Victorian-era garden lake that takes 30 to 40 minutes to circle. Then Police Bazaar for shopping and street food.
6:00 pm: Dinner. Laitumkhrah and Police Bazaar have Khasi, Tibetan, north Indian and cafe options. Ask your driver for his favourite jadoh stall; it is usually better than the hotel restaurant.
If your train or flight gets in after 1 pm, skip Ward's Lake and simply get to Shillong before dark. The last hour of the ghat road is easier in daylight, especially in winter fog.
Day 2: The Sohra (Cherrapunji) loop
This is the day most people come for, and it deserves the full daylight.
7:30 am: Leave Shillong after an early breakfast. Take a jacket even in April, since Sohra sits on an open plateau and the wind cuts.
8:15 am: Stop at the Mawkdok Dympep valley viewpoint, about 45 minutes out of Shillong. On clear mornings you look down a deep gorge; on misty ones you see nothing, so don't wait long.
9:30 am: Nohkalikai Falls. At 340 m it is the tallest plunge waterfall in India, falling into a green pool. Flow is strongest from June to October and thinnest from December to February.
11:00 am: Mawsmai Cave, a limestone cave you can walk through in about 20 minutes. Some sections need a crouch and the floor is wet, so wear shoes with grip.
12:00 pm: Seven Sisters Falls viewpoint (Nohsngithiang), right next to Mawsmai village. The seven streams are fullest in the monsoon; in winter you may see two or three.
1:00 pm: Lunch in Sohra town. Rice, dal and a Khasi meat curry are the standard offer; vegetarian thalis are available at most places if you ask.
2:00 pm: Pick one: Arwah Cave for fossils set into the rock, the Thangkharang Park viewpoint for the Bangladesh plains, or the Eco Park on the plateau edge. You will not have time for all three.
4:00 pm: Start back to Shillong, arriving by 5:30 to 6 pm.
- Distance: about 55 km each way, plus 20 to 30 km of local driving
- Sleep: Shillong
If the weather is bad, reverse the order. Clouds at Sohra often lift after 11 am and roll back in by 3 pm, so a late-morning viewpoint gives you the best odds. For more ideas, see our Cherrapunji travel guide.
Day 3: Laitlum, Elephant Falls, Shillong Peak and back
6:30 am: Drive about 25 km, 45 minutes to 1 hour, to Laitlum Canyons. Early light is the reason to go now; by 10 am the valleys often fill with cloud. Walk down the grassy ridge as far as you like, but remember every step down is a step back up.
9:00 am: Breakfast back in Shillong or at a roadside tea shop in Laitlum village.
10:00 am: Shillong Peak, at 1,965 m the highest point near the city. It sits inside an Air Force area, so carry original photo ID; access has been restricted at times, so check current status before you travel.
11:00 am: Elephant Falls, 12 km from the city and a few minutes from the Peak road. Three tiers, about 150 steps down to the lowest one. Allow 45 minutes.
12:30 pm: Check out and leave for Guwahati. For a flight after 5 pm, this is comfortable. For an afternoon flight, drop Laitlum and do Elephant Falls and the Peak before 10 am.
- Drive: about 50 km of sightseeing, then 120 km to Guwahati airport
- Home, or sleep in Guwahati for a morning flight
Where to stay for three nights
For this plan, one base is enough. The question is only which part of Shillong.
- Police Bazaar and around: the centre of town. Walking distance to Ward's Lake, shops and most restaurants, and the easiest pick-up point for drivers. Rooms facing the main road can be noisy until 9 pm.
- Laitumkhrah: 2 km east, with the cathedral, the Don Bosco Museum and many of the city's cafes. Quieter at night and good for couples.
- Upper Shillong and the Laitkor side: pine trees and views, but 20 to 30 minutes from the centre, which adds up over three days.
- Umiam Lake: resorts on the water, 15 km before Shillong. Lovely for one night, but every day trip then starts with a 30 to 40 minute drive into town and out the other side.
We usually book Police Bazaar or Laitumkhrah for a 3-day trip and suggest Umiam only when the lake itself is the reason for the holiday.
Getting around for three days
A private car with driver for all three days is the simplest option and what most of our guests choose. Self-drive rentals are not an option: since June 2025, Meghalaya has banned renting private vehicles to tourists for self-drive. Drivers based in Shillong know which Sohra viewpoints are clouded that morning and which roads are under repair, which saves real time. A hatchback or sedan suits 2 to 3 people; take an Innova or Ertiga for 4 to 6 with luggage.
On a tight budget, shared taxis (Sumos) run from Guwahati's Paltan Bazaar to Shillong and from Shillong's Bara Bazar to Sohra, but they leave when full and don't stop at viewpoints. For the Laitlum sunrise you will need a booked car either way. Our getting around the Northeast guide covers shared-taxi stands and timings.
What we would leave out
Three days is short, so some well-known stops don't make our list. Mawsmai and Arwah are both caves; pick one if you are not a cave person. The Shillong Golf Course and Lady Hydari Park are pleasant but similar to Ward's Lake. The Wah Kaba and Dainthlen falls near Sohra are worth it only in the monsoon when they are full. And the Nongriat double decker root bridge, which needs about 3,500 steps each way, belongs on a longer trip with a night in Sohra.
Timing rules we use
| Situation | Rule of thumb |
|---|---|
| Leaving Shillong for a Guwahati flight | Leave 5 hours before departure |
| Sohra day trip | Leave by 7:30 am, back by 6 pm |
| Laitlum sunrise | Leave Shillong 45 minutes before sunrise |
| December daylight | Sunset around 4:45 pm; plan to be off the hill roads by 5:30 pm |
| June daylight | Sunset around 6:15 pm, but rain can make the last hour dark |
| Weekend traffic | Add 45 to 60 minutes around Jorabat and Umiam on Saturdays and Sundays |
Swapping in Dawki and Mawlynnong
Dawki's clear-water river is the most requested add-on, but it is a full day by itself: about 85 km and 2.5 to 3 hours each way through Pynursla, with Mawlynnong roughly 30 km off the same road. On a strict three-day trip it only fits if you give up Sohra, which we don't recommend on a first visit.
The better fix is a fourth night. Keep days 1 and 2 as above, make day 3 the Dawki–Mawlynnong day, and do Laitlum and the Peak on the morning of day 4 before driving back. That is essentially our 4-night Shillong, Cherrapunji, Dawki and Mawlynnong trip. If you have already seen Sohra, our Umngot River and Mawlynnong 3-night route spends a night close to the river at Shnongpdeng.
Remember that boating on the Umngot River at Dawki is often suspended in the peak monsoon, and the water is only clear from about November to April.
Variations for your season and group
Monsoon version (June to September)
Keep the structure, but expect Sohra viewpoints to disappear into cloud for hours at a time. We keep day 2 flexible and let guests sit out a heavy shower over tea rather than drive between empty viewpoints. The falls are at full volume, which is the point of coming now. Landslides can close the Sohra road for an hour or two after very heavy rain, so carry snacks and water. Read our Meghalaya in the monsoon guide before booking.
Family version
Children and older parents tire on hill roads faster than on flat ones. We move Laitlum to the afternoon of day 1 if you arrive early, which frees day 3 for a late start and a direct run to the airport. Skip the lower tier at Elephant Falls with grandparents, and skip Arwah Cave, which has a long walk-in.
Foreigners version
No permit is needed for Meghalaya, but carry your passport at all times: hotels file the standard foreigner registration, and checkpoints near the Bangladesh border at Dawki may ask for it. Indian SIM cards on Jio and Airtel work in Shillong and Sohra, but signal drops in the gorges. Keep cash in small notes for village entry fees and parking.
Corporate or group version
For office groups of 15 to 40, we cut Laitlum and add a half-day team session at a Shillong or Umiam hotel. Our Guwahati and Shillong team offsite package is built around this.
If you only have 2 nights
Drop the Laitlum morning, leave Sohra as the single full day, and fly out on day 3 after Elephant Falls. Our Shillong weekend package keeps it even simpler, staying near the city with Umiam, the Peak and Elephant Falls.
How we'd plan it
For a first visit, we would keep all nights in one Shillong hotel near Police Bazaar, put Sohra on day 2 no matter what, and book the latest reasonable departure on day 3. If the forecast for day 2 looks bad, we swap days 2 and 3 on the spot; the driver will already know which roads are clear that morning. And if you can stretch to four nights, do it, because Dawki's green water from November to April is worth the extra day.
Planning more than three days? Our Meghalaya in 5 days plan adds Dawki, Mawlynnong and the root bridge trek with the same timings approach.
Send us your arrival time and hotel style through our contact page and we'll turn this into a confirmed 3-day plan.



